Limehouse Project (advice on benefits, domestic violence, immigration, debt and much more)

Tower Hamlets Citizens Advice Bureau

Citizens UK

Toynbee Hall (legal advice, debt advice etc.)

E1 Community Church

Crossroads (low cost counselling in Tower Hamlets)

St Paul's Church Shadwell

The Samaritans (24 Hour Emergency Helpline)

Time to Change (Mental Health awareness)

Working Well Trust (help getting back to work or changing jobs for those who may struggle with mental health issues)